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Trail Running | GTN's Ultimate Guide To Getting Started

20,826 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

93%
  • 3:44 / 4:00

Speech Rate:

  • 203 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

everyday

/ˈevrēˌdā/

adjective adverb

happening or used every day. each day.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Being as one would expect; being usual or normal. naturally. person having innate talent.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

relevance

/ˈreləv(ə)ns/

noun

State of being related or appropriate to a topic.

contact
adjective noun verb

Touching or feeling something. Touching or feeling something. To get in touch with someone.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

exploring

/ikˈsplôr/

verb

travel through unfamiliar area.

stresses

/stres/

noun other verb

state of mental or emotional strain or tension resulting from adverse or demanding circumstances. State of mental tensions, worries due to problems. To emphasize one or more parts of a word, sentence.

distraction

/dəˈstrakSH(ə)n/

noun

Something drawing your attention away from.

fartlek

/ˈfärtlək/

noun other

system of training for distance runners. A method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise.

differing

/ˈdif(ə)riNG/

adjective verb

not same as each other. To be different; to be not like others.

benefit

/ˈbenəfit/

noun verb

Good result or effect, something advantageous. To have a good effect or be helpful.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To flow in a certain direction, like a liquid.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

triathlon

/trīˈaTHlən/

noun

athletic contest consisting of three different events.

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