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Trail Running | GTN's Ultimate Guide To Getting Started

20,826 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

93%
  • 3:44 / 4:00

Speech Rate:

  • 203 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

everyday

/ˈevrēˌdā/

adjective adverb

happening or used every day. each day.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Being as one would expect; being usual or normal. naturally. person having innate talent.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

relevance

/ˈreləv(ə)ns/

noun

quality of being closely connected or appropriate.

contact
adjective noun verb

Touching or feeling something. Touching or feeling something. To get in touch with someone.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

exploring

/ikˈsplôr/

verb

travel through unfamiliar area.

stresses

/stres/

noun other verb

state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Emphasis on parts of a word or sentence. give particular emphasis or importance to point.

distraction

/dəˈstrakSH(ə)n/

noun

thing that prevents someone from concentrating on something else.

fartlek

/ˈfärtlək/

noun other

system of training for distance runners. A method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise.

differing

/ˈdif(ə)riNG/

adjective verb

not same as each other. To be different; to be not like others.

benefit

/ˈbenəfit/

noun verb

advantage or profit gained. profit.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To flow in a certain direction, like a liquid.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

triathlon

/trīˈaTHlən/

noun

Distance race where you swim, ride a bike, and run.

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