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Total Body Toning for Beginners | Pilates Bootcamp With Cassey Ho

1,629,221 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 15:47 / 15:50

Speech Rate:

  • 155 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make something or someone become more active.

bellybutton

/ˈbelē ˌbətn/

noun

person's navel.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward the front in place; in front. attacking sports player. send letter on to further destination.

vertebrae

/ˈvərdəbrə/

noun

each of series of small bones forming backbone, having several projections for articulation and muscle attachment, and hole through which spinal cord passes.

episode

/ˈepəˌsōd/

noun

One separate event in a series of events.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

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