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Toning your legs - 10 minutes | NHS

10,699 views

NHS

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

85%
  • 9:59 / 11:41

Speech Rate:

  • 136 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To be in a resting position on a chair.

warming

/wôrm/

verb

To become more friendly or to like something.

getting

/ɡet/

verb

To become affected by illness or disease.

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

stomach

/ˈstəmək/

noun verb

Place in the body where food is processed. consume food or drink without feeling or being sick.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

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