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Basic warm-up - 5 minutes | NHS

40,237 views

NHS

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

75%
  • 5:41 / 7:31

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

stepping

/step/

verb

To raise and moving the foot to put it down.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

reaching

/rēCH/

verb

To be long enough to get to a certain place.

starting

/stärt/

verb

To turn something on.

forwards

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. To send something to another address or person.

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

suitable

/ˈso͞odəb(ə)l/

adjective

Right for a particular purpose or occasion.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

pumping

/pəmp/

verb

To move blood through the body.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. put something heavy over one's shoulder or shoulders to carry.

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