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Toning your waist - 10 minutes | NHS

13,538 views

NHS

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

78%
  • 8:50 / 11:12

Speech Rate:

  • 135 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

engaging

/inˈɡājiNG/

adjective verb

charming and attractive. To have or hold the focus or interest of someone.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

totally.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

placing

/plās/

verb

To put someone in a particular type of situation.

starting

/stärt/

verb

To turn something on.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

leaning

/ˈlēniNG/

noun verb

tendency or partiality of particular kind. To have a tendency to do something; favor.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

Extra; in addition. A greater distance; at a more distant point. (Used to introduce an additional point); also. To help to happen or develop; promote.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

imagine

/iˈmajən/

verb

To think creatively about; form mental picture of.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

slightly

/ˈslītlē/

adverb

Only a little.

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