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TONED LOWER ABS in 14 Days (lose fat) | 6 minute Home Workout

1,456,084 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

50%
  • 4:11 / 8:21

Speech Rate:

  • 166 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

restocked

/rēˈstäk/

verb

replenish store with fresh stock or supplies.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

targeting

/ˈtärɡət/

verb

select as object of attention or attack.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

adjustable

/əˈjəstəb(ə)l/

adjective

able to be adjusted.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

combine
noun verb

group acting together commercially. unite or merge.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

products

/ˈprädəkt/

noun other

manufactured article or substance. Items that can be bought.

available

/əˈvāləb(ə)l/

adjective

Present and able to be used.

wherever

/(h)werˈevər/

adverb conjunction

used for emphasis instead of 'where' in questions. In any situation or at any time that.

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