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TONED LOWER ABS in 14 Days (lose fat) | 6 minute Home Workout

1,456,084 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

50%
  • 4:11 / 8:21

Speech Rate:

  • 166 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

restocked

/rēˈstäk/

verb

(Of stores) to stock (their shelves).

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

targeting

/ˈtärɡət/

verb

(Army) to aim an attack at something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

workout

/ˈwərkˌout/

noun

Energetic exercise.

adjustable

/əˈjəstəb(ə)l/

adjective

able to be adjusted.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

combine
noun verb

group acting together commercially. To mix several things together to form one thing.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

products

/ˈprädəkt/

noun other

manufactured article or substance. Items that can be bought.

available

/əˈvāləb(ə)l/

adjective

Able to be used at a scheduled time.

wherever

/(h)werˈevər/

adverb conjunction

in or to whatever place. in every case when.

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