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LOSE ARM FAT in 2 weeks | 6 minute Home Workout

3,325,371 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

50%
  • 3:44 / 7:23

Speech Rate:

  • 117 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

punching

/pən(t)SH/

verb

To press or push something with the fingers.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

workout

/ˈwərkˌout/

noun

Energetic exercise.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To push something using the top part of your arm.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

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