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LOSE HIP FAT in 2 Weeks | 10 minute Home Workout

1,108,209 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

46%
  • 5:19 / 11:22

Speech Rate:

  • 143 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

tightening

/ˈtītn/

verb

To make a rule, law or system tougher.

details

/dəˈtāl/

noun other verb

individual fact or item. Small parts of some things; tiny facts. describe fully.

launches

/lôn(t)SH/

noun other verb

act of launching. Acts of firing rockets into the air. To start a new project; start selling a product.

flattering

/ˈfladəriNG/

adjective

full of praise and compliments.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

bottles

/ˈbädl/

noun other verb

container for storing liquids. Containers with a narrow neck used to hold liquids. To put something into a bottle to store it.

totally

/ˈtōdlē/

adverb

In a complete way; completely; absolutely.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

supports

/səˈpôrt/

noun other verb

thing that bears weight of something or keeps it upright. Things to hold up or prevent from falling down. To give assistance or advice to someone.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

totally.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

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