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11 LINE ABS in 2 Weeks | 7 minute Home Workout

841,758 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

43%
  • 3:28 / 8:02

Speech Rate:

  • 143 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

rotation

/rōˈtāSH(ə)n/

noun

Regular change of the crops grown in a field.

amazing

/əˈmāziNG/

adjective verb

Surprising in a pleasing way. To cause wonder; to surprise completely.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

warning

/ˈwôrniNG/

noun verb

Act of telling someone about possible danger. To tell someone about possible danger.

literally

/ˈlidərəlē/

adverb

in literal manner or sense.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

kicking

/ˈkikiNG/

adjective noun verb

lively and exciting. assault in which victim is kicked repeatedly. To hit or move something with the foot.

rotating

/ˈrōˌtāt/

verb

To move or turn around a central point.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

combine
noun verb

group acting together commercially. To mix several things together to form one thing.

include

/inˈklo͞od/

verb

To make someone, something part of a group.

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