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11 LINE ABS in 2 Weeks | 7 minute Home Workout

841,758 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

43%
  • 3:28 / 8:02

Speech Rate:

  • 143 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

rotation

/rōˈtāSH(ə)n/

noun

Group who take turns performing a certain task.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

warning

/ˈwôrniNG/

noun verb

Act of telling someone about possible danger. To tell someone about possible danger.

literally

/ˈlidərəlē/

adverb

Used to say something is true, even if unlikely.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

kicking

/ˈkikiNG/

adjective noun verb

lively and exciting. assault in which victim is kicked repeatedly. To hit or move something with the foot.

rotating

/ˈrōˌtāt/

verb

move or cause to move in circle around axis or center.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

combine
noun verb

group acting together commercially. unite or merge.

include

/inˈklo͞od/

verb

comprise or contain as part of whole.

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