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TOP 10 ABS EXERCISES to lose belly fat | 5 minute Workout

354,353 views

Intro:

Video Vocabulary

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

/inˈkredəb(ə)l/

adjective

impossible to believe.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/ˈfizik(ə)lē/

adverb

in manner relating to body as opposed to mind.

/rēCH/

verb

To extend a hand or arm to touch or take something.

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

/krən(t)SH/

verb

loudly crush hard food with teeth.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

/əˈkwipmənt/

noun

necessary items.

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

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