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TOP 10 ABS EXERCISES to lose belly fat | 5 minute Workout

354,353 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

49%
  • 2:49 / 5:40

Speech Rate:

  • 152 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

incredible

/inˈkredəb(ə)l/

adjective

Very good; amazing.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

physically

/ˈfizik(ə)lē/

adverb

in manner relating to body as opposed to mind.

reaching

/rēCH/

verb

To come to or arrive at a goal or destination.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. To say something that gives your opinion.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

crunching

/krən(t)SH/

verb

To crush something into pieces.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

equipment

/əˈkwipmənt/

noun

necessary items.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

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