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Tight Core & Arms Workout | 2 Weeks Shred Challenge

25,122,137 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

32%
  • 4:12 / 12:56

Speech Rate:

  • 178 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To destroy with fire.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

downward

/ˈdounwərd/

adjective adverb

moving or leading towards lower place or level. towards lower place or level.

support

/səˈpôrt/

noun verb

Assistance or advice given to someone. To hold up or prevent from falling down.

hashtag

/ˈhaSHtaɡ/

noun verb

The symbol # on a phone or computer keyboard; Used on social media for describing the general subject of a Tweet or other post. add hashtag to digital content.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

inchworm

/ˈin(t)SHwərm/

noun other

undefined. .

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. complete change of direction or action. To change to an opposite state, way or condition.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. To formally invite someone to compete at something.

maintain

/mānˈtān/

verb

To keep (machine) working by checking, repairing.

touches

/təCH/

noun verb

act of touching person or thing. To get involved with (used in negative).

workout

/ˈwərkˌout/

noun

Energetic exercise.

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