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Tight Core & Arms Workout | 2 Weeks Shred Challenge

25,122,137 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

32%
  • 4:12 / 12:56

Speech Rate:

  • 178 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To feel pain and heat.

remember

/rəˈmembər/

verb

have in or be able to bring to one's mind awareness of.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

downward

/ˈdounwərd/

adjective adverb

Moving from a higher to a lower condition/place. towards lower place or level.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To help prove or show that something is true.

hashtag

/ˈhaSHtaɡ/

noun verb

word or phrase preceded by hash sign to identify messages on specific topic. add hashtag to digital content.

squeezing

/skwēz/

verb

To force or threaten someone to give you something.

inchworm

/ˈin(t)SHwərm/

noun other

undefined. .

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Back part or side of something. move backward.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. invite to join in contest.

maintain

/mānˈtān/

verb

To keep, exist or continue without changing.

touches

/təCH/

noun verb

act of touching person or thing. To feel an object with your fingers, etc..

workout

/ˈwərkˌout/

noun

Energetic exercise.

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