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10 Min Lower Abs Workout | BURN Lower Belly Fat | Free Flat Belly Program

18,803,825 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

34%
  • 3:40 / 10:45

Speech Rate:

  • 194 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

program

/ˈprōˌɡram/

noun verb

set of related measures. To write computer code for a piece of software.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. express opinion.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

downward

/ˈdounwərd/

adjective adverb

moving or leading towards lower place or level. towards lower place or level.

crisscross

/ˈkriskrôs/

adjective adverb noun other verb

having intersecting straight lines. in pattern of intersecting straight lines. pattern of intersecting straight lines. Marked with crossing lines. form pattern of intersecting lines on.

immediately

/iˈmēdēətlē/

adverb conjunction

Without any delay; straight away. as soon as.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Setting that makes the vehicle go backward. To change to an opposite state, way or condition.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

upwards

/ˈəpwərd/

adverb

Toward some higher point or position.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

previous

/ˈprēvēəs/

adjective

Existing or happening before the present time.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

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