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The REAL Reason Your Biceps Look Flat!

782,933 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:13 / 4:15

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

supinate

/ˈso͞opəˌnāt/

other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. situated beyond boundaries of.

happens

/ˈhapən/

verb

To take place or occur.

flexion

/ˈflekSHən/

noun

action of bending.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

everywhere

/ˈevrēˌ(h)wer/

adverb noun

Every place. all places or directions.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

oftentimes

/ˈôf(t)ənˌtīmz/

adverb

frequently.

guarantee

/ˌɡerənˈtē/

noun verb

Promise that something will be done as expected. To promise to pay if another person fails to do so.

forcefully

/ˈfôrsfəlē/

adverb

Strongly; in a way intended to be effective.

causing

/kôz/

verb

To make something happen; create effect or result.

missing

/ˈmisiNG/

adjective verb

Not present; not available. To fail to hit something e.g. a ball.

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