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The Best Way to Lose 5 LBS of Body Fat (AND FASTEST!)

10,939,117 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 7:48 / 8:14

Speech Rate:

  • 204 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

brought

/briNG/

verb

take someone or something to place.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

bringing

/briNG/

verb

take someone or something to place.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. Thoughts behind an idea, opinion or belief. To have an idea, opinion or belief about something.

thought

/THôt/

noun verb

Idea or memory. To have an idea about something without certainty.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

budding

/ˈbədiNG/

adjective

having or developing buds.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

decrease
noun verb

instance of becoming smaller or fewer. make or become smaller or fewer.

fastest

/fast/

adjective adverb

moving at high speed. at high speed.

effects

/əˈfekt/

noun other verb

change resulting from cause. Tricks used in films to make an event seem real. cause something to happen.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

remember

/rəˈmembər/

verb

To give someone a gift, e.g. birthday, wedding.

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