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How to Squat More Weight WITHOUT SQUATTING! - Leg Workout Tip

235,300 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:19 / 6:39

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

powerful

/ˈpou(ə)rfəl/

adjective adverb

having great power or strength. very.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

because

/bēˈkəz/

conjunction

For a reason.

fundamental

/ˌfəndəˈmen(t)əl/

adjective noun

forming base or core. central rule or principle.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. Thoughts behind an idea, opinion or belief. To have an idea, opinion or belief about something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

criteria

/ˌkrīˈtirēən/

noun other

principle or standard by which something may be judged or decided. Standards used to make judgments or decisions.

developing

/dəˈveləpiNG/

adjective verb

growing and becoming more mature or elaborate. To create or think of something.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

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