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THE BEST HOME CHEST WORKOUT (YOU CAN DO ANYWHERE)

267,189 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

72%
  • 7:25 / 10:16

Speech Rate:

  • 235 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

trainings
other

.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

pushups

/ˈpo͝oSHˌəp/

noun

exercise in which person lies facing floor and raises their body by pressing down on their hands.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

heavier

/ˈhevē/

adjective

of great weight.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

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