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THE BEST HOME CHEST WORKOUT (YOU CAN DO ANYWHERE)

267,189 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

72%
  • 7:25 / 10:16

Speech Rate:

  • 235 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

workout

/ˈwərkˌout/

noun

Energetic exercise.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

trainings
other

.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

pushups

/ˈpo͝oSHˌəp/

noun

exercise in which person lies facing floor and raises their body by pressing down on their hands.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

heavier

/ˈhevē/

adjective

of great weight.

strength

/streNG(k)TH/

noun

Condition of being strong.

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