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Super Effective Shoulder Workout Using Only Resistance Bands

440,880 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

71%
  • 10:34 / 14:41

Speech Rate:

  • 237 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

heavier

/ˈhevē/

adjective

of great weight.

workout

/ˈwərkˌout/

noun

Energetic exercise.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To push something using the top part of your arm.

picking

/pik/

verb

To remove (flower, etc.) with your fingers.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

serious

/ˈsirēəs/

adjective

demanding or characterized by careful consideration or application.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

absolute

/ˈabsəˌlo͞ot/

adjective noun

Complete; total; pure; not limited in any way. Something that is complete, total, pure, certain.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

thicker

/THik/

adjective

with opposite sides or surfaces that are far apart.

repetitions

/ˌrepəˈtiSH(ə)n/

noun other

action of repeating something that has already been said or written. Saying some things again.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. Person, thing that is totally different to another. Across from or on the side facing something.

alleviate

/əˈlēvēˌāt/

verb

To lessen the severity of something.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To display your emotions or feelings.

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