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Stay Independent with Regular Exercise!

41,702 views

National Institute on Aging

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 2:56 / 4:23

Speech Rate:

  • 161 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

independence

/ˌindəˈpendəns/

noun

fact or state of being independent.

function

/ˈfəNG(k)SH(ə)n/

noun verb

What something is intended to be used for; purpose. operate in particular way.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

Extra; in addition. A greater distance; at a more distant point. (Used to introduce an additional point); also. To help to happen or develop; promote.

overhead
adjective adverb noun

situated above level of head. above level of head. overhead cost or expense.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

independent

/ˌindəˈpendənt/

adjective noun

Making your own decisions; acting by yourself. A person not connected to a political party.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

trouble

/ˈtrəb(ə)l/

noun verb

State of difficulty or stress. To make an effort to do something; bother.

circulatory

/ˈsərkyələˌtôrē/

adjective

Concerning the movement of blood through the body.

grandchildren

/ˈɡran(d)ˌCHīld/

noun other

child of one's son or daughter. Your son or daughter's children.

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