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Standing Abs Workout - 10 MINUTE FAT BURN

3,072,385 views

Holly Dolke

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

78%
  • 8:43 / 11:09

Speech Rate:

  • 155 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

jumping

/jəmp/

verb

To make a sudden movement due to surprise.

program

/ˈprōˌɡram/

noun verb

A plan or schedule of events. To write computer code for a piece of software.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

because

/bēˈkəz/

conjunction

For a reason.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Scientific study of the effects of foods on health.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

electronic

/əˌlekˈtränik/

adjective

Operating by use of electricity; digital.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To be (as stated).

crunches

/krən(t)SH/

noun other verb

crunching sound. Act or sound of crunching. To crush something into pieces.

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