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Standing Abs Workout - 10 MINUTE FAT BURN

3,072,385 views

Holly Dolke

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

78%
  • 8:43 / 11:09

Speech Rate:

  • 155 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

jumping

/jəmp/

verb

push oneself into air using legs and feet.

program

/ˈprōˌɡram/

noun verb

A computer application. To write computer code for a piece of software.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

because

/bēˈkəz/

conjunction

For a reason.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Regular or habitual way of behaving or doing. organize according to routine.

electronic

/əˌlekˈtränik/

adjective

Operating by use of electricity; digital.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To take the role of another person.

crunches

/krən(t)SH/

noun other verb

crunching sound. Act or sound of crunching. To crush something into pieces.

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