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Stability exercises to help incontinence leaks | Pelvic Floor Exercise Techniques | Kegel8

749,797 views

Kegel8

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

95%
  • 6:52 / 7:12

Speech Rate:

  • 184 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To agree to keep something for someone.

imagine

/iˈmajən/

verb

form mental image of.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

practice

/ˈpraktəs/

noun verb

The office and place for legal or medical work. perform activity repeatedly to improve or maintain proficiency.

champagne

/SHamˈpān/

noun

white sparkling wine from Champagne.

leakage

/ˈlēkij/

noun

accidental admission or escape of fluid or gas.

stylised

/ˈstīlīz/

verb

To shape or design something in a certain way.

happens

/ˈhapən/

verb

take place.

percent

/pərˈsent/

adverb noun

One one-hundredth of a whole; the symbol %. one part in every hundred.

relaxed

/rəˈlakst/

adjective verb

free from tension and anxiety. To release the tightness in muscles.

forwards

/ˈfôrwərd/

adverb noun verb

towards front. attacking sports player. To send something to another address or person.

vulnerable

/ˈvəln(ə)rəb(ə)l/

adjective

Being open to attack or damage.

picture

/ˈpik(t)SHər/

noun verb

Painting, drawing or photograph on paper or screen. represent in picture.

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