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7 Videos (Page 1/1)

4:25 Fast English (UK)

The Link Between Bowel Health and Your Pelvic Floor Muscles | Kegel8 Expert Advice

Kegel8 - 6 years ago

13,638 views
4:47 Fast English (UK)

Breathing Techniques to Help the Pelvic Floor | Kegel8 Expert Advice

Kegel8 - 6 years ago

9,832 views
8:43 Fast English (UK)

Which Electrical Stimulation Probe Is Right For Me? | Kegel8 Expert Advice

Kegel8 - 6 years ago

35,384 views
7:12 Fast English (UK)

Stability exercises to help incontinence leaks | Pelvic Floor Exercise Techniques | Kegel8

Kegel8 - 7 years ago

749,797 views
7:54 Fast English (UK)

Abdominal exercises for a stronger pelvic floor | Pelvic Floor Exercise Techniques | Kegel8

Kegel8 - 7 years ago

65,604 views
4:45 Fast English (UK)

Using arm weights to strengthen your pelvic floor | Pelvic Floor Exercise Techniques | Kegel8

Kegel8 - 7 years ago

16,433 views
6:53 Fast English (UK)

Kegel exercise techniques for incontinence: The Knack | Pelvic Floor Exercise Techniques | Kegel8

Kegel8 - 7 years ago

69,100 views
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