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Sleep Hygiene: How to Train your Mind to Fall Asleep Fast & All Night!

24,723 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 13:27 / 13:58

Speech Rate:

  • 219 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

suggestions

/sə(ɡ)ˈjesCH(ə)n/

noun other

idea or plan put forward for consideration. Ideas about what someone should do.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

sleeping

/ˈslēpiNG/

adjective noun verb

in state of sleep. fact or state of being asleep. To have enough beds for.

wonderful

/ˈwəndərfəl/

adjective

inspiring delight or admiration.

internet

/ˈin(t)ərˌnet/

noun

global computer network providing information and communication facilities.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

trouble

/ˈtrəb(ə)l/

noun verb

Lack of public order; disturbance. To worry, bother or disturb someone.

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