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Sleep Hygiene: How to Train your Mind to Fall Asleep Fast & All Night!

24,723 views

Intro:

Video Vocabulary

/bēˈkəz/

conjunction

For a reason.

/sə(ɡ)ˈjesCH(ə)n/

noun other

idea or plan put forward for consideration. Ideas about what someone should do.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

/ɡet/

verb

To understand something being said or read.

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

/ˈslēpiNG/

adjective noun verb

in state of sleep. fact or state of being asleep. To have enough beds for.

/ˈwəndərfəl/

adjective

inspiring delight or admiration.

/ˈin(t)ərˌnet/

noun

global computer network providing information and communication facilities.

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. medical examination.

/ˈtrəb(ə)l/

noun verb

State of difficulty or stress. To worry, bother or disturb someone.

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