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Over 50? 3 Yoga Poses You Should Do Daily. WHY?

170,910 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 10:09 / 10:32

Speech Rate:

  • 209 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

alleviate

/əˈlēvēˌāt/

verb

To lessen the severity of something.

everyone

/ˈevrēˌwən/

pronoun

every person.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To push something using the top part of your arm.

because

/bēˈkəz/

conjunction

for reason that.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

important

/imˈpôrtnt/

adjective

of great significance or value.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

particularly

/pə(r)ˈtikyələrlē/

adverb

to higher degree than is usual or average.

problematic

/ˌpräbləˈmadik/

adjective noun

Being difficult to deal with or fix. thing that constitutes problem.

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