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Should You Stretch Before Running?

639 views

Muscle Head

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

90%
  • 1:57 / 2:10

Speech Rate:

  • 170 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

falling

/ˈfôliNG/

adjective verb

moving from higher to lower level. To go from standing to the ground, by accident.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To operate or drive something.

napping

/nap/

verb

To sleep or rest for a short time during the day.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. devote time and attention to gaining knowledge of academic subject.

stretching

/streCH/

verb

To make something bigger by pulling on it.

medical

/ˈmedək(ə)l/

adjective noun

relating to science or practice of medicine. A health check or test.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

excessive

/ikˈsesiv/

adjective

more than is necessary or desirable.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

builders

/ˈbildər/

noun other

person who constructs something by putting parts or material together. People who makes buildings.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

soreness

/ˈsôrnəs/

noun

pain in part of one's body.

elliptical

/iˈliptik(ə)l/

adjective

Making or drawn in an oval shape or movement.

runners

/ˈrənər/

noun other

person that runs. People who runs for exercise or for a sport.

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