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Is it Good to Fast Before Starting a Diet?

292 views

Muscle Head

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

93%
  • 2:01 / 2:09

Speech Rate:

  • 170 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

restriction

/rəˈstrikSH(ə)n/

noun

Law or rule that controls or limits something.

shrinks

/SHriNGk/

noun other verb

psychiatrist. A rude name for a psychiatrist. To become smaller.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

expectancy

/ikˈspektənsē/

noun

state of thinking or hoping that something will happen.

starving

/ˈstärviNG/

adjective verb

Being very very hungry. To (cause to) be hungry or go without food.

combined
verb

unite or merge.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

fasting

/fast/

verb

To refuse food for a long time.

binging

/binj/

verb

To eat or drink too much at one time.

needing

/nēd/

verb

require something essential.

portions

/ˈpôrSH(ə)n/

noun other verb

part of whole. Parts of some things shared that belongs to a whole. divide into parts and share out.

metabolism

/məˈtabəˌlizəm/

noun

Chemical processes to convert food to energy.

adequate

/ˈadəkwət/

adjective

satisfactory or acceptable in quality or quantity.

craving

/ˈkrāviNG/

noun verb

Very strong desire for something. To have a very strong desire for something.

sustain

/səˈstān/

noun verb

effect or facility on keyboard or electronic instrument whereby note can be sustained after key is released. To lengthen or continue to do something.

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