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Self Massage: Release Tension in Shoulders, Neck & Jaw

7,217 views

YMCA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 11:07 / 13:42

Speech Rate:

  • 160 wpm - Fast

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

exacerbated

/iɡˈzasərˌbāt/

verb

make worse.

release

/rəˈlēs/

noun verb

Act of freeing someone from a duty or burden. To allow to leave a jail, cage, etc.; let out.

releasing

/rəˈlēs/

verb

To free someone from a responsibility or burden.

towards

/tôrd/

preposition

In the direction of someone or something.

rounded

/ˈroundəd/

adjective verb

having smooth, curved surface. To change from a fraction to nearest whole number.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

regardless

/rəˈɡärdləs/

adverb

despite prevailing circumstances.

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. To identify the person guilty of a crime.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. To apply force to something.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

stickiness
noun

Property of sticking to a surface.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

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