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Self Massage: Release Tension in Shoulders, Neck & Jaw

7,217 views

YMCA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 11:07 / 13:42

Speech Rate:

  • 160 wpm - Fast

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

exacerbated

/iɡˈzasərˌbāt/

verb

make worse.

release

/rəˈlēs/

noun verb

Introduction of a new product, film, book, etc.. To let go of something you are holding.

releasing

/rəˈlēs/

verb

To let go of something you are holding.

towards

/tôrd/

preposition

In the direction of someone or something.

rounded

/ˈroundəd/

adjective verb

having smooth, curved surface. To change from a fraction to nearest whole number.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

regardless

/rəˈɡärdləs/

adverb

despite prevailing circumstances.

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. To touch something with the ends of the hands.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

pressure

/ˈpreSHər/

noun verb

continuous physical force exerted on object. attempt to persuade or coerce.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. send letter on to further destination.

stickiness
noun

Property of sticking to a surface.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

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