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Relieve Bloat & Digestive Discomfort

223 views

YMCA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

77%
  • 15:13 / 19:34

Speech Rate:

  • 115 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

helping

/ˈhelpiNG/

noun verb

portion of food served to one person at one time. To make something better or less difficult.

constipated

/ˈkänstəˌpādəd/

adjective

affected with constipation.

allowing

/əˈlou/

verb

let someone have or do.

supports

/səˈpôrt/

noun other verb

thing that bears weight of something or keeps it upright. Things to hold up or prevent from falling down. To hold up or prevent from falling down.

digestive

/dəˈjestiv/

adjective noun

Concerning processes of converting food to energy. food etc. that aids digestion.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

promote

/prəˈmōt/

verb

To move someone to a higher position or rank.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

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