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Guided Breathwork Meditation + Vagal Toning

29,561 views

YMCA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

77%
  • 9:43 / 12:29

Speech Rate:

  • 112 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

integration

/ˌin(t)əˈɡrāSH(ə)n/

noun

Act of bringing things together into a whole.

exhaling

/eksˈhāl/

verb

breathe out.

facilitate

/fəˈsiləˌtāt/

verb

make action or process easy or easier.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

clearer

/ˈklir/

adjective

More obvious or easy to understand; less cloudy.

invitation

/ˌinvəˈtāSH(ə)n/

noun

written or verbal request inviting someone to go somewhere or to do something.

pattern

/ˈpadərn/

noun verb

Model to follow in making or doing something. To copy the way something else is made.

finding

/ˈfīndiNG/

noun verb

action of finding person or thing. To discover something by looking for it.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

attention

/əˈten(t)SH(ə)n/

noun

(Soldiers) Standing with straight backs.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

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