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Resistance Band Workouts for More Muscle (MADE BETTER!)

317,592 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:49 / 5:01

Speech Rate:

  • 205 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. person or thing similar to another. To be equal to, or like, something else.

because

/bēˈkəz/

conjunction

For a reason.

gravity

/ˈɡravədē/

noun

(Of a situation) extreme seriousness.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

realize

/ˈrē(ə)ˌlīz/

verb

become fully aware of something as fact.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

somehow

/ˈsəmˌhou/

adverb

in some way.

hardest

/härd/

adjective adverb

solid and firm. with much effort.

strength

/streNG(k)TH/

noun

Condition of being strong.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. with or in proximity to another person or people.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. Thoughts behind an idea, opinion or belief. To have an idea, opinion or belief about something.

provide

/prəˈvīd/

verb

supply.

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