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Resistance Band Workouts for More Muscle (MADE BETTER!)

317,592 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:49 / 5:01

Speech Rate:

  • 205 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

parallel

/ˈperəˌlel/

adjective noun verb

Very similar and often occurring at the same time. A line on a map a set distance from the equator. To be equal to, or like, something else.

because

/bēˈkəz/

conjunction

for reason that.

gravity

/ˈɡravədē/

noun

Force making things fall towards the ground.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

realize

/ˈrē(ə)ˌlīz/

verb

To become aware of or understand mentally.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

somehow

/ˈsəmˌhou/

adverb

In a way that is not known or certain.

hardest

/härd/

adjective adverb

solid and firm. with much effort.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. with or in proximity to another person or people.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

provide

/prəˈvīd/

verb

supply.

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