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Replace Your SHOULDER Day At The Gym With This HOME WORKOUT

2,059,673 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

75%
  • 10:48 / 14:13

Speech Rate:

  • 248 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To be easily seen or displayed.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

normally

/ˈnôrməlē/

adverb

In the manner that is usual or ordinary.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To carry something around your neck.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

correct

/kəˈrekt/

adjective verb

Being suitable and appropriate for an occasion. To punish in order to improve.

replace

/rəˈplās/

verb

To use instead of something else.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

effective
adjective

Working efficiently to produce a desired result.

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