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Replace Your SHOULDER Day At The Gym With This HOME WORKOUT

2,059,673 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

75%
  • 10:48 / 14:13

Speech Rate:

  • 248 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To explain or teach how something is done.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

improve

/imˈpro͞ov/

verb

make or become better.

normally

/ˈnôrməlē/

adverb

under normal or usual conditions.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. put something heavy over one's shoulder or shoulders to carry.

prevent

/prəˈvent/

verb

keep something from happening.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

correct

/kəˈrekt/

adjective verb

free from error. To fix a problem.

replace

/rəˈplās/

verb

To return an item to its original location.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

effective
adjective

Working efficiently to produce a desired result.

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