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Replace Your SHOULDER Day At The Gym With This HOME WORKOUT

2,059,673 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

75%
  • 10:48 / 14:13

Speech Rate:

  • 248 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To explain or teach how something is done.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

improve

/imˈpro͞ov/

verb

make or become better.

normally

/ˈnôrməlē/

adverb

In the manner that is usual or ordinary.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

correct

/kəˈrekt/

adjective verb

free from error. put right.

replace

/rəˈplās/

verb

take place of.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

effective
adjective

Working efficiently to produce a desired result.

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