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Replace Your SHOULDER Day At The Gym With This HOME WORKOUT

2,059,673 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

75%
  • 10:48 / 14:13

Speech Rate:

  • 248 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To be easily seen or displayed.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

improve

/imˈpro͞ov/

verb

make or become better.

normally

/ˈnôrməlē/

adverb

In the manner that is usual or ordinary.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

workout

/ˈwərkˌout/

noun

Energetic exercise.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

prevent

/prəˈvent/

verb

keep something from happening.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

correct

/kəˈrekt/

adjective verb

True or accurate. To write marks on a piece of work to show mistakes.

replace

/rəˈplās/

verb

To use instead of something else.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

effective
adjective

Working efficiently to produce a desired result.

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