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REDUCE SADDLEBAGS in 2 WEEKS | 12 Min Outer Thigh Workout, Beginner Friendly and Lying Down

5,580,395 views

April Han

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

68%
  • 10:08 / 14:46

Speech Rate:

  • 198 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

rotation

/rōˈtāSH(ə)n/

noun

Movement in a circle around a central point.

struggle

/ˈstrəɡəl/

noun verb

Strong efforts made to do something difficult. make forceful or violent efforts to get free of restraint or constriction.

unbalanced

/ˌənˈbalənst/

adjective verb

not keeping or showing even balance. To make two things not equal to each other.

straighten

/ˈstrātn/

verb

make or become straight.

posture

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

because

/bēˈkəz/

conjunction

for reason that.

focusing

/ˈfōkəs/

verb

To keep your attention, concentration on one thing.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be upright; not be sitting or lying down.

pointing

/ˈpoin(t)iNG/

noun verb

cement or mortar used to fill joints of brickwork or masonry. To face a certain direction, e.g. north.

strategically

/strəˈtējik(ə)lē/

adverb

In a strategic or carefully worked out way.

sharing

/SHer/

verb

To allow others to use your things.

represents

/ˌreprəˈzent/

verb

To depict art objects, figures, scenes; to portray.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

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