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PTSD Hyperarousal (Six Steps To Help Now!)

15,656 views

Barbara Heffernan

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 14:24 / 14:28

Speech Rate:

  • 148 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

incredibly

/inˈkredəblē/

adverb

to great degree.

helpful

/ˈhelpfəl/

adjective

giving or ready to give help.

helping

/ˈhelpiNG/

noun verb

Amount of food you are given on your plate. To make something better or less difficult.

cognitions

/ˌkäɡˈniSH(ə)n/

noun other

mental action or process of acquiring knowledge and understanding through thought. Recognition involved in thought processing.

persist

/pərˈsist/

verb

To continue a course of action despite opposition.

avoidance

/əˈvoidəns/

noun

action of keeping away from or not doing something.

created

/krēˈāt/

verb

To make, cause, or bring into existence.

changes

/CHānj/

noun other verb

act or process bringing change. Exchanges of one set of clothes for another. To replace something with another thing.

traumatic

/trəˈmadik/

adjective

Causing upsetting emotional effects over time.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

anxiety

/aNGˈzīədē/

noun

Fear about what might happen; worry.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

recovering

/riˈkəvər/

verb

To return to a prior normal condition.

intrusive

/inˈtro͞osiv/

adjective

Appearing or getting involved where not wanted.

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