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PTSD Hyperarousal (Six Steps To Help Now!)

15,656 views

Barbara Heffernan

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 14:24 / 14:28

Speech Rate:

  • 148 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

incredibly

/inˈkredəblē/

adverb

Extremely; so much so it is hard to believe.

helpful

/ˈhelpfəl/

adjective

giving or ready to give help.

helping

/ˈhelpiNG/

noun verb

portion of food served to one person at one time. To act to enable a person to do something; assist.

cognitions

/ˌkäɡˈniSH(ə)n/

noun other

mental action or process of acquiring knowledge and understanding through thought. Recognition involved in thought processing.

persist

/pərˈsist/

verb

To continue a course of action despite opposition.

avoidance

/əˈvoidəns/

noun

Act of staying away from something.

created

/krēˈāt/

verb

bring into existence.

changes

/CHānj/

noun other verb

act or process bringing change. Acts of making or becoming something else. To exchange one kind of money for another.

traumatic

/trəˈmadik/

adjective

emotionally disturbing or distressing.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

anxiety

/aNGˈzīədē/

noun

feeling of worry, nervousness, or unease.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

recovering

/riˈkəvər/

verb

To get back something that was lost.

intrusive

/inˈtro͞osiv/

adjective

Appearing or getting involved where not wanted.

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