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Osteoporosis Exercises for Spine Strength and Posture

567,427 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

95%
  • 8:54 / 9:18

Speech Rate:

  • 193 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

accompany

/əˈkəmp(ə)nē/

verb

To travel with someone.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

strength

/streNG(k)TH/

noun

Condition of being strong.

balanced

/ˈbalənst/

adjective verb

Being stable having equal weight on both sides. To make two or more things equal.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

address

/əˈdres/

noun verb

A formal speech to a group of people. To refer to someone or something formally.

perform

/pərˈfôrm/

verb

To entertain an audience by dancing, singing etc..

fractures

/ˈfrak(t)SHər/

noun other verb

cracking or breaking of something hard. Break in a bone, usually small. To cause a break down in a relationship.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

established

/əˈstabliSHt/

adjective verb

having existed or done something for long time and therefore recognized and generally accepted. To set or create something to last for a long time.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

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