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Osteoporosis Exercises - Ask Doctor Jo

227,495 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 5:11 / 5:26

Speech Rate:

  • 197 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To obtain, receive or be given something.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

slightly

/ˈslītlē/

adverb

to small degree.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

portion

/ˈpôrSH(ə)n/

noun verb

Part of something shared that belongs to a whole. divide into parts and share out.

watching

/wäCH/

verb

To protect and care for someone or something.

fragile

/ˈfrajəl/

adjective

Easily affected, broken, or harmed.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

hamstring

/ˈhamˌstriNG/

noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To still be valid.

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