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New Year’s Challenge Cardio Workout: Legs For Days

5,512 views

SELF

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 9:53 / 11:47

Speech Rate:

  • 155 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

delightful

/dəˈlītfəl/

adjective

causing delight.

pushing

/po͝oSH/

verb

To move into enemy country with a military attack.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

pointed

/ˈpoin(t)əd/

adjective verb

having sharpened or tapered tip or end. To face a certain direction, e.g. north.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

calling

/ˈkôliNG/

noun other verb

sound. . To make a request or order for action.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. invite to join in contest.

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