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New Year’s Challenge Cardio Workout: Legs For Days

5,512 views

SELF

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 9:53 / 11:47

Speech Rate:

  • 155 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

delightful

/dəˈlītfəl/

adjective

causing delight.

pushing

/po͝oSH/

verb

To move into enemy country with a military attack.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

pointed

/ˈpoin(t)əd/

adjective verb

Having a sharp end, like a pen or pin. To face a certain direction, e.g. north.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

calling

/ˈkôliNG/

noun other verb

sound. . To make a judgment about something.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

challenge

/ˈCHalənj/

noun verb

An activity you wish to try that may be hard to do. To question the correctness of something.

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