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10-Minute Low Impact High Intensity Cardio Workout | Sweat with SELF

55,221 views

SELF

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 10:01 / 10:35

Speech Rate:

  • 184 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

ultimate

/ˈəltəmət/

adjective noun

Being the greatest example of something. best achievable or imaginable of its kind.

jumping

/jəmp/

verb

To push your body into the air with your legs.

modified

/ˈmädəˌfī/

verb

make small changes to.

overhead
adjective adverb noun

situated above level of head. above level of head. Regular and necessary cost, such as rent and heat.

intensity

/inˈtensədē/

noun

Great energy, strength, or concentration.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

skaters

/ˈskādər/

noun other

person who skates. People who move wearing roller skates.

bringing

/briNG/

verb

To take or go with someone to a place.

prepare

/prəˈper/

verb

make ready for use or consideration.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

founders

/ˈfoundər/

noun other verb

person who manufactures articles of cast metal. People establishing organizations, school etc.. (Of business, idea, etc.) to fail.

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