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10-Minute Low Impact High Intensity Cardio Workout | Sweat with SELF

55,221 views

SELF

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 10:01 / 10:35

Speech Rate:

  • 184 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

ultimate

/ˈəltəmət/

adjective noun

Being the greatest example of something. best achievable or imaginable of its kind.

jumping

/jəmp/

verb

push oneself into air using legs and feet.

modified

/ˈmädəˌfī/

verb

To make minor change to something.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

intensity

/inˈtensədē/

noun

Great energy, strength, or concentration.

dynamic

/dīˈnamik/

adjective noun

Always active or energetic; getting things done. force stimulating change or progress.

skaters

/ˈskādər/

noun other

person who skates. People who move wearing roller skates.

bringing

/briNG/

verb

take someone or something to place.

prepare

/prəˈper/

verb

make ready for use or consideration.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

founders

/ˈfoundər/

noun other verb

person who manufactures articles of cast metal. People establishing organizations, school etc.. (Of business, idea, etc.) to fail.

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