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Mindful Movement: Lower Back Pain

247,490 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

85%
  • 7:12 / 8:23

Speech Rate:

  • 104 wpm - Slow

Category:

  • Education

Tags :

Intro:

Video Vocabulary

instructor

/inˈstrəktər/

noun

person who teaches something.

reality

/rēˈalədē/

noun

What is true, as opposed to what is imagined.

certified

/ˈsərdifīd/

adjective verb

officially recognized as possessing certain qualifications. To approve someone as authorized, valid.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To live according to the teachings of a religion.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

mindfully
other

In a careful deliberate manner.

nervous

/ˈnərvəs/

adjective

easily agitated or alarmed.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

purpose

/ˈpərpəs/

noun verb

reason why something is done etc.. have as intention or objective.

disengage

/ˌdisənˈɡāj/

verb

To release or remove efforts from something.

alleviate

/əˈlēvēˌāt/

verb

To lessen the severity of something.

sequence

/ˈsēkwəns/

noun verb

particular order in which related things follow each other. To arrange things in an order they should happen.

healthier

/ˈhelTHē/

adjective

In better physical or mental condition.

integrative

/ˈintəɡrādiv/

adjective

Combining diverse elements into a whole.

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