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Mindful Movement: Lower Back Pain

247,490 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

85%
  • 7:12 / 8:23

Speech Rate:

  • 104 wpm - Slow

Category:

  • Education

Tags :

Intro:

Video Vocabulary

instructor

/inˈstrəktər/

noun

person who teaches something.

reality

/rēˈalədē/

noun

state of things as they actually exist, as opposed to idealistic or notional idea of them.

certified

/ˈsərdifīd/

adjective verb

officially recognized as possessing certain qualifications. To confirm the truth or reality of something.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

practice

/ˈpraktəs/

noun verb

The office and place for legal or medical work. perform activity repeatedly to improve or maintain proficiency.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

mindfully
other

In a careful deliberate manner.

nervous

/ˈnərvəs/

adjective

Having a tendency to become uneasy or anxious.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. medical examination.

purpose

/ˈpərpəs/

noun verb

Reason for which something is done; aim; goal. have as intention or objective.

disengage

/ˌdisənˈɡāj/

verb

To release or remove efforts from something.

alleviate

/əˈlēvēˌāt/

verb

To lessen the severity of something.

sequence

/ˈsēkwəns/

noun verb

particular order in which related things follow each other. To arrange things in an order they should happen.

healthier

/ˈhelTHē/

adjective

in good health.

integrative

/ˈintəɡrādiv/

adjective

Combining diverse elements into a whole.

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