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Mindful Movement: Lower Back Pain

247,490 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

85%
  • 7:12 / 8:23

Speech Rate:

  • 104 wpm - Slow

Category:

  • Education

Tags :

Intro:

Video Vocabulary

instructor

/inˈstrəktər/

noun

person who teaches something.

reality

/rēˈalədē/

noun

What is true, as opposed to what is imagined.

certified

/ˈsərdifīd/

adjective verb

officially recognized as possessing certain qualifications. To approve someone as authorized, valid.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To do something many times to improve a skill.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

mindfully
other

In a careful deliberate manner.

nervous

/ˈnərvəs/

adjective

Having a tendency to become uneasy or anxious.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. medical examination.

purpose

/ˈpərpəs/

noun verb

Reason for which something is done; aim; goal. have as intention or objective.

disengage

/ˌdisənˈɡāj/

verb

To release or remove efforts from something.

alleviate

/əˈlēvēˌāt/

verb

To lessen the severity of something.

sequence

/ˈsēkwəns/

noun verb

particular order in which related things follow each other. To arrange things in an order they should happen.

healthier

/ˈhelTHē/

adjective

in good health.

integrative

/ˈintəɡrādiv/

adjective

combining two or more things to form effective unit or system.

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