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QiGong Movements for Beginners

197,524 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 5:18 / 5:32

Speech Rate:

  • 110 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

balance

/ˈbaləns/

noun verb

Money remaining after paying costs. To be steady by having equal weight on both sides.

internal

/inˈtərnl/

adjective noun

Being, happening in a country, state, organization. inner parts.

estimated

/ˈestəˌmādəd/

adjective verb

Guessed. To guess or calculate the cost, size or value of.

emphasize

/ˈemfəˌsīz/

verb

give special importance or prominence to something in speaking or writing.

certified

/ˈsərdifīd/

adjective verb

officially recognized as possessing certain qualifications. To approve someone as authorized, valid.

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

helpful

/ˈhelpfəl/

adjective

giving or ready to give help.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

calming

/kä(l)m/

verb

To make or become relaxed and not worried or angry.

instructor

/inˈstrəktər/

noun

person who teaches something.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

demonstrate

/ˈdemənˌstrāt/

verb

To show how something works (e.g. product).

enhancing

/inˈhans/

verb

intensify, increase, or further improve quality, value, or extent of.

learning

/ˈlərniNG/

noun verb

acquisition of knowledge or skills through study. To get knowledge or skills by study or experience.

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