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Lower Body Workout | Toned Legs & Butt | 2 Weeks Challenge

38,251,601 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

26%
  • 3:27 / 13:12

Speech Rate:

  • 193 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

program

/ˈprōˌɡram/

noun verb

Small book of events in a play, concert or movie. provide machine with program.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

shredding

/ˈSHrediNG/

noun verb

action of tearing something into shreds. To tear or rip up something to small pieces.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

OK; fine; good. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

hashtag

/ˈhaSHtaɡ/

noun verb

word or phrase preceded by hash sign to identify messages on specific topic. add hashtag to digital content.

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. A middle point between two extremes.

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. To question the correctness of something.

followed

/ˈfälō/

verb

move or travel behind.

schedule

/ˈskejəl/

noun verb

plan for carrying out process or procedure, giving lists of intended events and times. To plan to do something at a certain time.

slightly

/ˈslītlē/

adverb

to small degree.

deadlift

/ded lift/

noun

.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. express opinion.

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