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Loving Kindness Meditation for Stress Reduction

30,042 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

70%
  • 5:03 / 7:11

Speech Rate:

  • 92 wpm - Slow

Category:

  • Education

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

separating
verb

To divide two things by being in between them.

release

/rəˈlēs/

noun verb

action or process of releasing or being released. To let go of something you are holding.

smoothing

/smo͞oT͟H/

verb

To make something rough feel flat, e.g. by ironing.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

releasing

/rəˈlēs/

verb

To free someone from a responsibility or burden.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

beneath

/bəˈnēTH/

adverb preposition

extending or directly underneath something. Not worthy of you; not good enough for you.

placing

/plās/

verb

put in particular place.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

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