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HSS Sports Safety's 15-Day Exercise Program: Day 7 (Neuromuscular Control)

588 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 4:59 / 5:43

Speech Rate:

  • 208 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

balancing

/ˈbaləns/

verb

put something in steady position.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

learning

/ˈlərniNG/

noun verb

acquisition of knowledge or skills through study. To get knowledge or skills by study or experience.

neuromuscular

/ˌn(y)o͝orōˈməskyələr/

adjective

Affecting or characteristic of both neural and muscular tissue.

muscular

/ˈməskyələr/

adjective

relating to or affecting muscles.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

control

/kənˈtrōl/

noun verb

A device designed to operate a machine. To direct or influence the behavior of something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. What a book, article etc. is about; theme. cause or force person or thing to undergo.

bracing

/ˈbrāsiNG/

adjective verb

(Of air, e.g. near the ocean) invigorating; fresh. To prepare yourself for a struggle/difficult time.

focusing

/ˈfōkəs/

verb

To keep your attention, concentration on one thing.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

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