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HSS Sports Safety's 15-Day Exercise Program: Day 7 (Neuromuscular Control)

588 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 4:59 / 5:43

Speech Rate:

  • 208 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

balancing

/ˈbaləns/

verb

To be steady by having equal weight on both sides.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

learning

/ˈlərniNG/

noun verb

Act of getting knowledge. To get knowledge or skills by study or experience.

neuromuscular

/ˌn(y)o͝orōˈməskyələr/

adjective

relating to nerves and muscles.

muscular

/ˈməskyələr/

adjective

Having strong or developed muscles.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

control

/kənˈtrōl/

noun verb

power to direct. To direct or influence the behavior of something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. The person or thing that does the action of a verb. To cause to suffer or experience something.

bracing

/ˈbrāsiNG/

adjective verb

(Of air, e.g. near the ocean) invigorating; fresh. To prepare yourself for a struggle/difficult time.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

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