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Leg Strength Workout (JUST 2 EXERCISES!)

2,373,966 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 10:02 / 10:22

Speech Rate:

  • 243 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

primarily

/ˌprīˈmerəlē/

adverb

for most part.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

promise

/ˈpräməs/

noun verb

assurance that one will do something. make promise.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

sneakers

/ˈsnēkər/

noun other

soft shoe worn for sports or casual occasions. Canvas shoes with pliable rubber soles.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

because

/bēˈkəz/

conjunction

For a reason.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

athletic

/ˌaTH(ə)ˈledik/

adjective

Fit and strong; physically capable.

pushing

/po͝oSH/

verb

To force something away from you.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. Ideas or memories.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

finishing

/ˈfiniSH/

verb

To reach the end; to complete something.

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