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Lean Arms Workout Challenge | Lose Arm Fat (No Equipment)

12,997,536 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

33%
  • 4:46 / 14:03

Speech Rate:

  • 172 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

episode

/ˈepəˌsōd/

noun

One separate event in a series of events.

regular

/ˈreɡyələr/

adjective noun

Occurring or being done frequently. Soldier who has a permanent job in the army.

direction

/dəˈrekSH(ə)n/

noun

When someone tells people what to do.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

circles

/ˈsərk(ə)l/

noun other verb

shape. Perfectly round shapes. To go all the way around something.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

tighten

/ˈtītn/

verb

To make a rule, law or system tougher.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To carry something around your neck.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

schedule

/ˈskejəl/

noun verb

A plan to do something at a certain time. arrange or plan event to take place at particular time.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. facing.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. send letter on to further destination.

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