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Lean Arms Workout Challenge | Lose Arm Fat (No Equipment)

12,997,536 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

33%
  • 4:46 / 14:03

Speech Rate:

  • 172 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

episode

/ˈepəˌsōd/

noun

One separate event in a series of events.

regular

/ˈreɡyələr/

adjective noun

Occurring or being done frequently. Customers who frequently visit a place.

direction

/dəˈrekSH(ə)n/

noun

course along which person or thing moves.

workout

/ˈwərkˌout/

noun

Energetic exercise.

circles

/ˈsərk(ə)l/

noun other verb

shape. Groups of people who share a common interest. To go all the way around something.

started

/stärt/

verb

To turn something on.

tighten

/ˈtītn/

verb

make or become tight or tighter.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To push something using the top part of your arm.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

schedule

/ˈskejəl/

noun verb

A plan to do something at a certain time. arrange or plan event to take place at particular time.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. facing.

getting

/ɡet/

verb

To go somewhere to obtain something.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. towards front. attacking sports player. To send something to another address or person.

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