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Lean Arms Workout Challenge | Lose Arm Fat (No Equipment)

12,997,536 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

33%
  • 4:46 / 14:03

Speech Rate:

  • 172 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

episode

/ˈepəˌsōd/

noun

Show which is part of a larger story.

regular

/ˈreɡyələr/

adjective noun

arranged in constant pattern. regular customer, member of team.

direction

/dəˈrekSH(ə)n/

noun

course along which person or thing moves.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

circles

/ˈsərk(ə)l/

noun other verb

shape. Groups of people who share a common interest. move round.

started

/stärt/

verb

To do, be or happen for the first time; begin.

tighten

/ˈtītn/

verb

To make a rule, law or system tougher.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

schedule

/ˈskejəl/

noun verb

A plan to do something at a certain time. arrange or plan event to take place at particular time.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. opposite person or thing. Across from or on the side facing something.

getting

/ɡet/

verb

To currently have.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. To send something to another address or person.

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