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Quick & Effective HIIT Workout for Flat Tummy ✅ 15 min Calorie Burning

6,428,189 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

34%
  • 5:38 / 16:13

Speech Rate:

  • 192 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

progress
noun verb

forward movement towards destination. move forward.

calendar

/ˈkaləndər/

noun verb

document. record.

program

/ˈprōˌɡram/

noun verb

TV show. To write computer code for a piece of software.

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

squeeze

/skwēz/

noun verb

Act of putting pressure on, as to get liquid out. To be pressed together or crowded into an area.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

jumping

/jəmp/

verb

To attack someone suddenly.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

getting

/ɡet/

verb

To understand something being said or read.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. coming after or as a result. To come after someone; be guided by someone.

burpees
noun

A physical exercise consisting of a squat thrust made from and ending in a standing position..

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

shuffle

/ˈSHəfəl/

noun verb

shuffling movement or sound. To change the order of items/people in a group.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

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