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Full Body Workout - QUICK & EFFECTIVE (No Equipment) | 15 Day Challenge

11,312,314 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

31%
  • 4:53 / 15:26

Speech Rate:

  • 215 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

followed

/ˈfälō/

verb

To believe a set of values or a moral teacher.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

vertical

/ˈvərdək(ə)l/

adjective noun

at right angles to horizontal plane. vertical line or plane.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

slightly

/ˈslītlē/

adverb

to small degree.

mountain

/ˈmount(ə)n/

noun

Very high piece of land, higher than a hill.

workout

/ˈwərkˌout/

noun

Energetic exercise.

intense

/inˈtens/

adjective

of extreme force or strength.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

hopping

/ˈhäpiNG/

adjective verb

very active or lively. To move from one place to another.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. Person, thing that is totally different to another. facing.

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