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BEST 10 min Lower Abs Workout Routine | Lose Lower Belly Fat

23,429,658 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

89%
  • 9:53 / 11:01

Speech Rate:

  • 63 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

hurting

/hərt/

verb

To cause pain, damage or injury.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Back part or side of something. To change to an opposite state, way or condition.

progress
noun verb

Improvement or development. move forward.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

obliques

/əˈblēk/

adjective noun

Denoting any case other than the nominative or vocative.. oblique muscle.

control

/kənˈtrōl/

noun verb

A law limiting the growth or spread of something. direct and supervise.

pushing

/po͝oSH/

verb

To attempt to make someone accept certain beliefs.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

slightly

/ˈslītlē/

adverb

to small degree.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

towards

/tôrd/

preposition

In the direction of someone or something.

mountain

/ˈmount(ə)n/

noun

Very high piece of land, higher than a hill.

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