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BEST 10 min Lower Abs Workout Routine | Lose Lower Belly Fat

23,429,658 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

89%
  • 9:53 / 11:01

Speech Rate:

  • 63 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

hurting

/hərt/

verb

To cause pain, damage or injury.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. complete change of direction or action. To change something to its opposite.

progress
noun verb

forward movement towards destination. To move forward or toward a place or goal.

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

obliques

/əˈblēk/

adjective noun

Denoting any case other than the nominative or vocative.. oblique muscle.

control

/kənˈtrōl/

noun verb

A law limiting the growth or spread of something. direct and supervise.

pushing

/po͝oSH/

verb

To force something away from you.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

slightly

/ˈslītlē/

adverb

Only a little.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

towards

/tôrd/

preposition

in direction of.

mountain

/ˈmount(ə)n/

noun

Very high piece of land, higher than a hill.

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