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Killer Leg Workout (EVEN WITH SORE KNEES!)

928,723 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:33 / 6:53

Speech Rate:

  • 221 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

stability

/stəˈbilədē/

noun

Quality or state of being even or consistent.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

isometric

/ˌīsəˈmetrik/

adjective

having equal dimensions.

because

/bēˈkəz/

conjunction

for reason that.

dealing

/ˈdēliNG/

noun verb

business relations or transactions. To give out (cards, etc.) to; distribute.

recovered

/riˈkəvər/

verb

return to normal state of health or strength.

athletic

/ˌaTH(ə)ˈledik/

adjective

physically strong and active.

literally

/ˈlidərəlē/

adverb

So as to express the exact meaning of something.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. not anything.

trashed

/traSHt/

adjective verb

damaged. To criticize; claim person/thing is inferior.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. Located under or below something.

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