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Kegel exercise techniques for incontinence: The Knack | Pelvic Floor Exercise Techniques | Kegel8

69,100 views

Kegel8

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 6:31 / 6:53

Speech Rate:

  • 190 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

connecting

/kəˈnektiNG/

adjective verb

joining or linking things together. To transfer from one part of a trip to another.

squeezing

/skwēz/

verb

To press together the opposite sides of something.

towards

/tôrd/

preposition

In the direction of someone or something.

passage

/ˈpasij/

noun verb

Journey by ship from one place to another. subject microorganisms or cells to passage.

necessarily

/ˌnesəˈserəlē/

adverb

as necessary result.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

stopping

/stäp/

verb

come to end.

learning

/ˈlərniNG/

noun verb

Act of getting knowledge. To get knowledge or skills by study or experience.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To make accessible or able to be used, e.g. road.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be upright; not be sitting or lying down.

squeeze

/skwēz/

noun verb

Act of firmly pressing on two or more sides. To press together the opposite sides of something.

tilting

/tilt/

verb

move or cause to move into sloping position.

favours

/ˈfāvər/

noun other verb

approval or liking. What people ask of you; helpful acts; a kindness. To prefer or promote over another.

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