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IT Band Syndrome - FIX THIS MAJOR MISTAKE!

23,618 views

Dr. Gains

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:27 / 6:32

Speech Rate:

  • 156 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

release

/rəˈlēs/

noun verb

action or process of releasing or being released. allow or enable to escape from confinement.

regular

/ˈreɡyələr/

adjective noun

Having an equal amount of space or time in between. Customers who frequently visit a place.

extremely

/ikˈstrēmlē/

adverb

In a way that is much more than usual or expected.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

approximately

/əˈpräksəmətlē/

adverb

used to show that something is almost, but not completely, accurate or exact.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

strategies

/ˈstradəjē/

noun other

plan of action or policy designed to achieve major or overall aim. Careful plans or methods for achieving a goal.

classic

/ˈklasik/

adjective noun

Considered traditional, standard, or typical. Something popular or famous for a long time.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

relieve

/rəˈlēv/

verb

To make less boring by making some change.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To apply force to something.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

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