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Is it Good to Fast Before Starting a Diet?

292 views

Muscle Head

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

93%
  • 2:01 / 2:09

Speech Rate:

  • 170 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

restriction

/rəˈstrikSH(ə)n/

noun

Law or rule that controls or limits something.

shrinks

/SHriNGk/

noun other verb

psychiatrist. A rude name for a psychiatrist. become or make smaller in size or amount.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

expectancy

/ikˈspektənsē/

noun

Excited feeling that something is will happen soon.

starving

/ˈstärviNG/

adjective verb

Being very very hungry. To (cause to) die from lack of food.

combined
verb

To mix several things together to form one thing.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

fasting

/fast/

verb

To refuse food for a long time.

binging

/binj/

verb

To eat or drink too much at one time.

needing

/nēd/

verb

To be unable to manage without something; require.

portions

/ˈpôrSH(ə)n/

noun other verb

part of whole. Parts of some things shared that belongs to a whole. To separate something to divide among people.

metabolism

/məˈtabəˌlizəm/

noun

chemical processes that occur within living organism.

adequate

/ˈadəkwət/

adjective

Enough; good enough for what is needed.

craving

/ˈkrāviNG/

noun verb

powerful desire for something. To have a very strong desire for something.

sustain

/səˈstān/

noun verb

effect or facility on keyboard or electronic instrument whereby note can be sustained after key is released. strengthen or support physically or mentally.

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